Part of the issue is that we use our mind so much for various different projects that we have on the go. However, we can make use of our special intuitive thinking abilities for meditation if we know how. I offer a special online tuition rate of £25/hour for INTP's or intuitive feelers (INFP).
Once you know what you're doing relaxation is fairly simple. Deeply satisfying relaxation is just the beginning - that's when things can get really interesting!